Health Guide

Lectin-shield

Lectin Shield: The Solution for Lectin Problems

It is important to keep an eye on what you consume. Some foods including those from plants pose health risks. One of the harmful elements in plants is the lectin. If taken in high amounts, it poses health problems. That is why health supplements such as Lectin Shield exist to eliminate the effects.   Lectins  Lectin is a type of protein that exists in some …

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types of probiotics

What Types of Probiotics Provide the Most Benefits?

There are two main types of probiotics that you should make sure are in any sort of supplement you are thinking of buying – Lactobacillusand Bifidobacterium bacteria. You might think that willingly ingesting bacteria is crazy, but a growing body of scientific evidence shows that there are many microbes that can provide major benefits. Here’s some information …

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